Triathlon Workout Schedule:
Tuesday meet at Ringling Bicycles 8:00 AM - Bike: Time Trial 9 miles
Wednesday meet at Ringling Bicycles 7:00 PM - Run: Track Workout (shock absorbtion track) or 5K
Thursday meet Manatee Public Beach 8:30 AM - Swim: 1/3 to 2/3 mile
Call Ringling Bicycles at 941-749-1442 if you have any questions. |